Адресы залов :
1) Ул. Новгородская 3 (метро.Ботанический сад).Вторник,четверг,суббота.
Тел. 0635804535, 0978550512, 0996153070
Boxing – a sport of the brave and dedicated men and boys, in our time, and women too. The usefulness of the health of the sport can be viewed in different aspects. From the point of view of development muscle and fitness the cardiovascular and respiratory systems, Boxing is one of the leaders. The main qualities that develops the sport – endurance, speed, coordination of movements. Boxers for the development of endurance do long-distance running, jumping rope (which, incidentally, perfectly develops muscles of the legs), perform a variety of exercises with balls and sports equipment, which enhance the reaction and to train the vestibular apparatus. This boxer "knock down" is a big problem, he always sustainable, and at any moment ready with lightning speed to change in a light jump its place. About the figure and beauty of the boxers once again to mention makes no sense. You can only say that they have strong legs, "iron" abs and powerful shoulders. These are precisely the qualities that are needed a real man and are not necessary for women to be graceful and elegant. When can I start Boxing To engage in this sport can be from about middle school age, or even begin in adolescence, although if you look at Boxing as a means of self-defense, and 30 and 50 years it will be relevant. Boxing in Kharkov is one of the first places in popularity among the local population. The most popular individual / personal training on which all the attention of the engineering and physical stress is being given to you by which you will be able to achieve much more success and results.